Food

63 RESULTS

The Eating Schedule To Follow For Optimal Health

​Here’s The Eating Schedule You Should Follow For Optimal Health

​Timing isn’t everything, but it’s a big thing

8 Places To Get Your Poke Bowl Fix

9 Places To Get Your Poke Bowl Fix

Ready to be poked by the poke craze?

6 Things You Should Never Eat or Drink Before Your Workout

6 Things You Should Never Eat Or Drink Before Your Workout

Ditch these options before they derail your gains

How Many Calories Are In Your Favourite Raya Cookies?

How Many Calories Are In Your Favourite Raya Cookies?

Here’s how to indulge in them wisely

8 Nutritionists Reveal What They Eat When They’re Craving Dessert

8 Nutritionists Reveal What They Eat When They’re Craving Dessert

Satisfy your sweet tooth without packing on the pounds

The MH 100 Days Guys Get MORE of Their Burning Nutrition Questions Answered

The MH 100 Days Guys Get MORE of Their Burning Nutrition Questions Answered

So many questions, so little time

11 Foods That Will Speed Up Your Metabolism

11 Foods That Will Speed Up Your Metabolism

Eat, burn, repeat

The MH 100 Days Guys Get Their Burning Nutrition Questions Answered

Can’t seem to bulk up? This nutritionist can tell you why

Why You Shouldn’t Peel Your Fruits And Vegetables

Why You Shouldn’t Peel Your Fruits And Vegetables

Here’s how the skins benefit your health

How Your Raw Cheese Plate Could Actually Kill You

How Your Raw Cheese Plate Could Actually Kill You

Six people who ate this type of cheese became ill with listeria

We Rank Chris Pratt’s Snacks In Order Of Deliciousness

How To Snack Like A Guardian Of The Galaxy

Wondering what Starlord (aka Chris Pratt) snacks on to stay in shape?

All The Facts About The Superfood That’s Sweeping Kuala Lumpur

All The Facts About The Superfood That’s Sweeping Kuala Lumpur

Everything you need to know about açai, the Brazilian super berry

13 Easy Ways To Get More Protein In Your Diet

12 Easy Ways To Get More Protein In Your Diet

Maximise your gains with these simple swaps

6 Things That Happen When You Stop Eating Sugar

6 Things That Happen When You Stop Eating Sugar

Once you conquer those cravings there are a lot of perks

5 Perfect Ways To Enjoy Your Cuppa

5 Perfect Ways To Enjoy Your Cuppa

The correct way to enjoy your coffee? It’s the Italian way. Here’s why:

10 Larger-Than-Life Cheat Meals

10 Larger-Than-Life Cheat Meals

The harder you work, the more epic your #cheatday meal will be!

6 Food Combinations That Are Insanely Good For You

6 Food Combinations That Are Insanely Good For You

Combine the right ingredients and your food becomes even more nutritious - and delicious

I Quit McDonald’s For A Year. This Is What Happened.

I Quit McDonald’s For A Year. This Is What Happened.

Is a happy life without Happy Meals even possible?


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