#MH100Days: The Big Reveal!
At long last, the six guys who took on the “100 Days To Muscle” challenge show off the results of all their hard work
All The Style Essentials You Need For Cold-Weather Countries
Going on a winter holiday? Put these items on to stay warm and look hot.
Five Out-Of-This-World Timepieces That Will Amaze You
These watches tell the time... and the world that its wearer is extraordinary
The MAEPS Serdang Men's Health Women's Health Night Run By AIA Vitality Gallery
Check out these great moments from the night!
The 7 Worst Things You Do When You Just Can’t Sleep
Your go-to habits might actually be keeping you awake
This ‘Gains Of Thrones’ Workout Will Get Your Upper Body Ripped
Remember, a Lannister always finishes his sets
Terrence Teo's Five Move Fat Blasting Workout
Wanna get ripped? Then master this circuit programme by Terrence Teo, which will help you to maximise lean muscle and get shredded fast!
The Gear That Helps Terrence Teo Stay In Top Bodybuilder Shape
Take a peek inside Teo's gym bag and steal his tricks for success
8 Dress Shoes That Will Upgrade Your Look Immediately
Slip into these comfortable shoes so that you always give a great first impression
3 Supplements That Actually Work—And 3 That Are Just Wasting Your Money
Find out if you’re just swallowing the promise of better health
#MH100Days: The Personal Trainers Review The Six Guys
What do the PTs from Fitness First Malaysia have to say about their clients’ progress?
10 Of Our Favourite Running Shoes Of The Year (So Far)
Lace up and get ready to hit the road with these new runners