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31 Malaysian Athletes At The SEA Games You Need To Watch Out For

31 Malaysian Athletes At The Kuala Lumpur 2017 SEA Games You Need To Watch Out For

Top athletes we’re cheering on to bring home the gold!

#MH100Days: The Big Reveal!

#MH100Days: The Big Reveal!

At long last, the six guys who took on the “100 Days To Muscle” challenge show off the results of all their hard work

All The Style Essentials You Need For Cold-Weather Countries

All The Style Essentials You Need For Cold-Weather Countries

Going on a winter holiday? Put these items on to stay warm and look hot.

The Yoga For Bros Arrived In KL And We Tried It Out

The Yoga For Bros Arrived In KL And We Tried It Out

Bro, you ready for Broga?!

5 Training Tips From Tennis Star Christian Oliver Lee

5 Training Tips From Tennis Star Christian Oliver Lee

Steal his success secrets that will improve your every game!

Five Out-Of-This-World Timepieces That Will Amaze You

Five Out-Of-This-World Timepieces That Will Amaze You

These watches tell the time... and the world that its wearer is extraordinary

The MAEPS MH WH Night Run By AIA Vitality Gallery

The MAEPS Serdang Men's Health Women's Health Night Run By AIA Vitality Gallery

Check out these great moments from the night!

10 Of Our Favourite Gym Bags Of The Year (So Far)

10 Of Our Favourite Gym Bags Of The Year (So Far)

Store all of your workout essentials in style

This ‘Gains Of Thrones’ Workout Will Get Your Upper Body Ripped

This ‘Gains Of Thrones’ Workout Will Get Your Upper Body Ripped

Remember, a Lannister always finishes his sets

10 Glasses That Will Enhance Your Features

10 Pairs Of Glasses That Will Enhance Your Features

Who says you can’t look trendy in spectacles?

The Beginner’s Guide to Calisthenics – Part 1

The Beginner’s Guide to Calisthenics – Part 1

Master these bodyweight moves and build a stronger, leaner physique today!

10 Sports Tops That Will Make A Statement At The Gym

6 Sports Tops That Will Make A Statement At The Gym

…And make you the talk of the town

8 Places To Get Your Poke Bowl Fix

9 Places To Get Your Poke Bowl Fix

Ready to be poked by the poke craze?

Terrence Teo's Five Move Fat Blasting Workout

Terrence Teo's Five Move Fat Blasting Workout

Wanna get ripped? Then master this circuit programme by Terrence Teo, which will help you to maximise lean muscle and get shredded fast!

Top Lessons From Weight Loss Guru Kevin Zahri On Being A Better Man

Top Lessons From Weight Loss Guru Kevin Zahri On Being A Better Man

Take Cikgu Fitness' advice and apply them to your life

The Gear That Helps Terrence Teo Stay In Top Bodybuilder Shape

The Gear That Helps Terrence Teo Stay In Top Bodybuilder Shape

Take a peek inside Teo's gym bag and steal his tricks for success

8 Dress Shoes That Will Upgrade Your Look Immediately

8 Dress Shoes That Will Upgrade Your Look Immediately

Slip into these comfortable shoes so that you always give a great first impression

Top 5 Hiking Trails That Are Just 30 Minutes From KL

Top 5 Hiking Trails That Are Just 30 Minutes From KL

Need an escape from the city? Check out our favourite treks that are just a short drive away!


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