By: patrick loh

152 RESULTS

5 Ways To Save Endangered Malaysian Turtles

5 Ways To Save Endangered Malaysian Turtles

Here’s how you can help protect the only two species left in the country

How This Guy Overcame Eating Disorders And Lost Weight The Right Way

How This Guy Overcame Eating Disorders And Lost Weight The Right Way

Mithrun Swaminathan fought for respect and overcame anorexia and bulimia, when all people did was judge him

Three Ways To Look Your Absolute Best In Denim

Three Ways To Look Your Absolute Best In Denim

How to look sharp in your jeans - in or out of the office

5 Ways To Slow Down Skin Ageing

5 Ways To Slow Down Skin Ageing

Stop these culprits in their tracks before it’s too late

#MH100Days: The Big Reveal!

#MH100Days: The Big Reveal!

At long last, the six guys who took on the “100 Days To Muscle” challenge show off the results of all their hard work

All The Style Essentials You Need For Cold-Weather Countries

All The Style Essentials You Need For Cold-Weather Countries

Going on a winter holiday? Put these items on to stay warm and look hot.

Five Out-Of-This-World Timepieces That Will Amaze You

Five Out-Of-This-World Timepieces That Will Amaze You

These watches tell the time... and the world that its wearer is extraordinary

The MAEPS MH WH Night Run By AIA Vitality Gallery

The MAEPS Serdang Men's Health Women's Health Night Run By AIA Vitality Gallery

Check out these great moments from the night!

4 Pro-Tips From A Successful Basketball Player

4 Pro-Tips From A Successful Basketball Player

Life-changing advice from Kuek Tian Yuan

5 Ways To Wake Up For A 5am Run

5 Ways To Wake Up For A 5am Run

Here’s how you can pry yourself away from the comfort of your bed

10 Of Our Favourite Gym Bags Of The Year (So Far)

10 Of Our Favourite Gym Bags Of The Year (So Far)

Store all of your workout essentials in style

This ‘Gains Of Thrones’ Workout Will Get Your Upper Body Ripped

This ‘Gains Of Thrones’ Workout Will Get Your Upper Body Ripped

Remember, a Lannister always finishes his sets

10 Glasses That Will Enhance Your Features

10 Pairs Of Glasses That Will Enhance Your Features

Who says you can’t look trendy in spectacles?

10 Sports Tops That Will Make A Statement At The Gym

6 Sports Tops That Will Make A Statement At The Gym

…And make you the talk of the town

Terrence Teo's Five Move Fat Blasting Workout

Terrence Teo's Five Move Fat Blasting Workout

Wanna get ripped? Then master this circuit programme by Terrence Teo, which will help you to maximise lean muscle and get shredded fast!

3 Ways To Make Your Suit Look On-Trend This Season

3 Ways To Make Your Suit Look On-Trend This Season

Here's how to look your best in a jacket and tie

The Gear That Helps Terrence Teo Stay In Top Bodybuilder Shape

The Gear That Helps Terrence Teo Stay In Top Bodybuilder Shape

Take a peek inside Teo's gym bag and steal his tricks for success

This Weight Loss Champ Tells You Why Being Obese Is A Catastrophe

This Weight Loss Champ Tells You Why Being Obese Is A Catastrophe

"There is no deadline in any weight loss journey"


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