Tag: healthy eating

85 RESULTS

These Green Beans Make the Perfect Side Dish

These Green Beans Make the Perfect Side Dish

This quick and easy recipe packs some serious nutritional benefits

4 Super Simple Eating Habits You Should Try If You Don't Want To Get Fat

4 Super Simple Eating Habits You Should Try If You Don't Want To Get Fat

These research-backed strategies can keep your weight in check

The Eating Schedule To Follow For Optimal Health

​Hereís The Eating Schedule You Should Follow For Optimal Health

​Timing isnít everything, but itís a big thing

Top Lessons From Weight Loss Guru Kevin Zahri On Being A Better Man

Top Lessons From Weight Loss Guru Kevin Zahri On Being A Better Man

Take Cikgu Fitness' advice and apply them to your life

This Weight Loss Champ Tells You Why Being Obese Is A Catastrophe

This Weight Loss Champ Tells You Why Being Obese Is A Catastrophe

"There is no deadline in any weight loss journey"

6 Things You Should Never Eat or Drink Before Your Workout

6 Things You Should Never Eat Or Drink Before Your Workout

Ditch these options before they derail your gains

"We Don't Cater For Obese People"

"We Don't Cater For Obese People"

When he realised that his ideal wardrobe didnít come in his size, Siva Murugesan knew it was time to torch his extra bulk

7 Most Prevalent Malaysian Weight-Loss Myths Busted

7 Most Prevalent Malaysian Weight-Loss Myths Busted

An expert reveals why you might be going about it in the wrong way

The MH 100 Days Guys Get MORE of Their Burning Nutrition Questions Answered

The MH 100 Days Guys Get MORE of Their Burning Nutrition Questions Answered

So many questions, so little time

How To Make This Spicy Shrimp Fajita Bowl

How To Make This Spicy Shrimp Fajita Bowl

Get your healthy dose of protein in just minutes with this recipe

11 Foods That Will Speed Up Your Metabolism

11 Foods That Will Speed Up Your Metabolism

Eat, burn, repeat

​Make This Cheesy Scallion Scramble For Breakfast

​Make This Glorious Cheesy Scallion Scramble For Breakfast

​You won't believe it's actually good for you

The MH 100 Days Guys Get Their Burning Nutrition Questions Answered

Canít seem to bulk up? This nutritionist can tell you why

9 Things You Can Do To Survive The Fasting Month

9 Things You Can Do To Survive The Fasting Month

Donít let this yearís hunger games get to you!

This Snack Tastes Like Popcorn, But Has More Protein

This Snack Tastes Like Popcorn, But Has More Protein

Start with a can of chickpeas. Mix in spices. Roast. Snack. Smile.

Why You Shouldnít Peel Your Fruits And Vegetables

Why You Shouldnít Peel Your Fruits And Vegetables

Hereís how the skins benefit your health

5 Meal Hacks That Help You Eat More Nutrients Without Eating More Food

5 Meal Hacks That Help You Eat More Nutrients Without Eating More Food

You donít need to overload your plate to load up on the good stuff

All The Facts About The Superfood Thatís Sweeping Kuala Lumpur

All The Facts About The Superfood Thatís Sweeping Kuala Lumpur

Everything you need to know about aÁai, the Brazilian super berry


IN THE MAGAZINE

Men's Health Malaysia

Men's Health on Instagram