#MH100Days: The Big Reveal!
At long last, the six guys who took on the “100 Days To Muscle” challenge show off the results of all their hard work
#MH100Days: The Personal Trainers Review The Six Guys
What do the PTs from Fitness First Malaysia have to say about their clients’ progress?
#MH100Days: The One Thing That Helped The Guys Reach Their Goals
The six guys share their favourite thing that’s helped them during their 100-day journey
The MH 100 Days Guys Get MORE of Their Burning Nutrition Questions Answered
So many questions, so little time
The MH 100 Days Guys Get Their Burning Nutrition Questions Answered
Can’t seem to bulk up? This nutritionist can tell you why
#MH100Days: Progress Report 2
The guys have reached the halfway point. How did they fare in their mid-term review?
#MH100Days: The Biggest Challenges Thus Far
Every journey is bound to have some obstacles. Find out what the six guys’ toughest hurdles have been, and how they’ve overcome them
#MH100Days: Progress Report 1
It’s been a month – find out how the six Men’s Health staffers are doing so far
#MH100Days: Meet The Six Guys And Their Goals
Introducing the MH staffers undertaking the “100 Days to Muscle” Challenge. Cheer them on!