#MH100Days: Meet The Six Guys And Their Goals

Introducing the MH staffers undertaking the “100 Days to Muscle” Challenge. Cheer them on!

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BY TEAM MEN'S HEALTH MALAYSIA



LATEST Fitness STORIES


The guys have reached the halfway point. How did they fare in their mid-term review?

BY TEAM MEN'S HEALTH MALAYSIA

May 3, 2017

The guys have reached the halfway point. How did they fare in their mid-term review?


Every journey is bound to have some obstacles. Find out what the six guys’ toughest hurdles have been, and how they’ve overcome them

BY TEAM MEN'S HEALTH MALAYSIA

April 18, 2017

Every journey is bound to have some obstacles. Find out what the six guys’ toughest hurdles have been, and how they’ve overcome them


It’s been a month – find out how the six Men’s Health staffers are doing so far

BY TEAM MEN'S HEALTH MALAYSIA

April 3, 2017

It’s been a month – find out how the six Men’s Health staffers are doing so far



Check out these highlights from the last night run in the series

BY TEAM MEN'S HEALTH MALAYSIA

January 12, 2017

Check out these highlights from the last night run in the series


Highlights from the night we revealed the winner of 2016's Men's Health Cover Guy Search

BY TEAM MEN'S HEALTH MALAYSIA

November 3, 2016

Highlights from the night we revealed the winner of 2016's Men's Health Cover Guy Search


You could help decide who will be on the cover of our October 2016 issue

BY TEAM MEN'S HEALTH MALAYSIA

August 11, 2016

You could help decide who will be on the cover of our October 2016 issue



This is your ticket to a leaner, more shredded body

BY JILL FANSLAU

June 30, 2016

This is your ticket to a leaner, more shredded body


Avoid these mistakes and focus on flawless form

BY EUGENE PHUA

April 13, 2016

Avoid these mistakes and focus on flawless form


Highlights from an exuberant night of running

BY TEAM MEN'S HEALTH MALAYSIA

April 8, 2016

Highlights from an exuberant night of running


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