Tag: fitness bulletin

431 RESULTS

Video: Men’s Health Women’s Health Night Run by AIA Vitality

VIDEO: Men’s Health Women’s Health Night Run By AIA Vitality At MAEPS

Highlights from our most anticipated event of the year

31 Malaysian Athletes At The SEA Games You Need To Watch Out For

31 Malaysian Athletes At The Kuala Lumpur 2017 SEA Games You Need To Watch Out For

Top athletes we’re cheering on to bring home the gold!

#MH100Days: The Big Reveal!

#MH100Days: The Big Reveal!

At long last, the six guys who took on the “100 Days To Muscle” challenge show off the results of all their hard work

The Yoga For Bros Arrived In KL And We Tried It Out

The Yoga For Bros Arrived In KL And We Tried It Out

Bro, you ready for Broga?!

Men's Health Malaysia August: Featuring Du Toit Botha

Men's Health Malaysia August: Featuring Du Toit Botha

Highlights from this month's magazine

6 Simple Moves To Build Total-Body Strength

6 Simple Moves To Build Total-Body Strength

You'll burn fat, too

How Funny-Man Douglas Lim Raced An Impressive 12KM Time

How Funny-Man Douglas Lim Raced An Impressive 12KM Time

A quick and lively chat with the comedian from MACC about his run at the #MHWHNightRun by #AIAVitalityMY

5 Training Tips From Tennis Star Christian Oliver Lee

5 Training Tips From Tennis Star Christian Oliver Lee

Steal his success secrets that will improve your every game!

Fuad Alhabshi’s Night Run Running Diary #4

Kyoto Protocol's Fuad Alhabshi’s MH WH Night Run Running Diary #4

The rockstar trained to run 12KM on 22 July – and he did it! Here he reflects on his entire journey

Winning Advice From The Winners Of The #MHWHNightRun

Winning Advice From The Winners Of The Men's Health Women's Health Night Run By AIA Vitality

Before they graced the podium, we asked them to share their best tips on how you can be your best

11 Of The Best Budget Gyms In The Klang Valley

11 Of The Best Budget Gyms In The Klang Valley

Get your workout of the day done – from as low as RM3.20!

The MAEPS MH WH Night Run By AIA Vitality Gallery

The MAEPS Serdang Men's Health Women's Health Night Run By AIA Vitality Gallery

Check out these great moments from the night!

Official Results From The MH WH Night Run At MAEPS

Official Results From The Men's Health Women's Health Night Run At MAEPS Serdang

The official source for times and standings

4 Pro-Tips From A Successful Basketball Player

4 Pro-Tips From A Successful Basketball Player

Life-changing advice from Kuek Tian Yuan

The Best Insta Moments From The Men’s Health Women’s Health Night Run By AIA

The Best Insta Moments From The Men’s Health Women’s Health Night Run By AIA

Winning moments from our biggest event of the year!

5 Ways To Wake Up For A 5am Run

5 Ways To Wake Up For A 5am Run

Here’s how you can pry yourself away from the comfort of your bed

This Kind Of Bench Press Will Hit Your Pecs the Hardest

This Kind Of Bench Press Will Hit Your Pecs the Hardest

You might want to rethink your favorite chest-day standby

Kyoto Protocol’s Fuad Alhabshi’s Running Diary #3

Kyoto Protocol’s Fuad Alhabshi’s MH WH Night Run Running Diary #3

The rockstar is training to run 12KM on 22 July. Here’s the third entry in his running diary.


IN THE MAGAZINE

Men's Health Malaysia

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